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Ralph Mann - The Mechanics of Sprinting & Hurdling
This manual, The Mechanics of Sprinting and Hurdling, is a great book for track coaches and represents 25 years of research and filming. Includes evaluations of top athletes.
111 1 Shot Putt - Ron Pickering DVD 2007. 2 Disc Set covering general and technical aspects of Shot Putt training.
Discus - Ron Pickering DVD 2007. 2 Disc set covering preparation and technical aspects of Discus throwing.
Hammer - Ron Pickering DVD 2007. 2 Disc set covering the background, biometrics and technique of the Hammer.
Combined Box set of all 3 disciplines
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