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Coaching Resources

3 DVD Set

DVD Box set of: Discus;ShotPutt:Javelin

Code: 485-00010 | 1 in an Envelope | £17.50 per Envelope
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Discus

Discus DVD

The Ron Pickering DVD is a 2 disk set:
Disk 1: Preparation of Elite Discus Throwers,
Practical Presentation of Discus Technique

Disk 2: Lifting, Preparation and Periodisation of Throwers - Vestein Hafsteinsson

Code: 485-00008 | 1 in an Envelope | £6.50 per Envelope
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Product

Eat and Drink Like A Champion Back to Basics

Eating a wide variety of commonly available foods is one of the most effective ways of ensuring we can meet our carbohydrate, protein and fat requirements for general good health – and to operate effectively
as athletes.

Code: 485-00005 | 1 in an Envelope | £12.50 per Envelope
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Hammer

Hammer DVD

The Ron Pickering DVD is a 2 disc set covering:
Disc 1: Art of Hammer Throwing: Background and Biometrics
Disc 2: Practical Presentation of exercises for the Hammer; hammer Drills; RPMF Throws Panel Discussion.

Code: 485-00011 | in an Envelope | £6.50 per Envelope
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Ralph-mann-mechanics-sprinting-hurdling

Ralph Mann Sprints and Hurdles Book

Sprinting & hurdling "Methodology and Descriptions".

Code: 485-00001 | 1 in an Envelope | £25.00 per Envelope
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Shot putt

Shott Putt DVD

The Ron Pickering DVD is a 2 disk set covering:
General Shott Putt Training & Rotational Techniques.
Building to a championship season.

Code: 485-00009 | 1 in an Envelope | £6.50 per Envelope
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Hurdling-for-young-athletes

Ted Grey Hurdles Book

A book about hurdling.

Code: 485-00006 | 1 in an Envelope | £12.50 per Envelope
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