Coaching Resources

3 DVD Set

DVD Box set of: Discus;ShotPutt:Javelin

Code: 485-00010 DVDSET | 1 in an Envelope | £17.50 per Envelope

485-00001 Ralph Mann Sprints and Hurdles Book

Sprinting & hurdling "Methodology and Descriptions".

Code: 485-00001 RMSprintsHurdles | 1 in an Envelope | £25.00 per Envelope

485-00005 Eat and Drink Like A Champion Back to Basics

Eating a wide variety of commonly available foods is one of the most effective ways of ensuring we can meet our carbohydrate, protein and fat requirements for general good health – and to operate effectively
as athletes.

Code: 485-00005 Champion001 | 1 in an Envelope | £12.50 per Envelope

485-00006 Ted Grey Hurdles Book

A book about hurdling.

Code: 485-00006 TGHurdlesBook | 1 in an Envelope | £12.50 per Envelope

485-00008 Discus DVD

The Ron Pickering DVD is a 2 disk set:
Disk 1: Preparation of Elite Discus Throwers,
Practical Presentation of Discus Technique

Disk 2: Lifting, Preparation and Periodisation of Throwers - Vestein Hafsteinsson

Code: code:DiscDVD001 485-00008 | 1 in an Envelope | £6.50 per Envelope

485-00009 Shott Putt DVD

The Ron Pickering DVD is a 2 disk set covering:
General Shott Putt Training & Rotational Techniques.
Building to a championship season.

Code: 485-00009 code:shotDVD001 | 1 in an Envelope | £6.50 per Envelope

485-00011 Hammer DVD

The Ron Pickering DVD is a 2 disc set covering:
Disc 1: Art of Hammer Throwing: Background and Biometrics
Disc 2: Practical Presentation of exercises for the Hammer; hammer Drills; RPMF Throws Panel Discussion.

Code: 485-00011 code: HamDVD001 | in an Envelope | £6.50 per Envelope